by Sam Lundberg | Apr 30, 2020 | Health, Nutrition
I didn’t eat vegetables until my early 20’s. No joke! And to top it off, I had to sneak them into smoothies like a child because greens have always been “ew” to me. My earliest memories of eating healthy food are pretty comical, looking back on them now. I...
by Sam Lundberg | Apr 30, 2020 | Exercise, Health, Life, Nature
I’ve had a passion for the outdoors since I was a kid. I am the only granddaughter in my family, so I was always dirty and roughhousing with my older cousins. This drove my grandmother nuts. She was a hair dresser and loved to try to dress me up. I was almost always...